Automobile exercises and method and apparatus for performing the same
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[0040]Before describing the automobile exercises, it would be useful to note that these are different from the other exercises as normally encountered in the daily life and also explain as to why they are different from the conventional exercises.
[0041]Conventional exercises involve a person's whole body and are generally symmetrical, i.e., both hands get exercised at the same time, or both legs get exercised side by side. Many require that the person stand-up.
[0042]Generally speaking, the automobile exercises can never be symmetrical. In a moving car, driver's both hands or both legs can never be free at the same time. Standing position is completely out. Whatever we may want to do inside any automobile, it shall always be tried only in the sitting position.
[0043]More specifically, you exercise only one hand at a time. The other hand shall be exercised some other time, not necessarily even one hand after the other. You always have to watch the traffic-conditions and only then decid...
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