Yoga physical therapy system

Abstract

A yoga physical therapy system is disclosed. The system comprises a shoulder and neck physical therapy module, a waist and pelvis physical therapy module, a foot and knee physical therapy module, a spine physical therapy module, a head comprehensive physical therapy module and a female menstrual period and lactation period physical therapy module. The shoulder and neck physical therapy module comprises the following steps: 1) practicing yoga physical therapy breathing; 2) explaining a shoulder and neck module dissection principle; 3) explaining a muscular fascia chain; 4) explaining a lymphatic system and a meridian point system; 5) performing manipulation explanation; 6) comprehensive teaching; 7) using a small tool; 8) performing real case analysis. The shoulder and neck physical therapy module, the waist and pelvis physical therapy module, the foot and knee physical therapy module, the spine physical therapy module, the head comprehensive physical therapy module and the female menstrual period and lactation period physical therapy module have the same physical therapy steps and different acupuncture points. The system assists a sporter in doing yoga, the user experience can be improved, the user can learn yoga actions more visually and scientifically, and therefore the effect of physical exercise is achieved.

Description

technical field [0001] The invention relates to the technical field of sports, in particular to a yoga physiotherapy system. Background technique [0002] Yoga is one of the modern sports methods. Yoga uses ancient and easy-to-master techniques to improve people's physical, psychological, emotional and spiritual abilities. The body posture method, the breathing method of breath regulation, the meditation method of heart regulation, etc., in order to achieve the unity of body and mind, its purpose is to improve your body and mind, people often need to provide some guidance when practicing yoga, to complete complex In related technologies, the yoga learning guidance system and method cannot effectively guide according to the practice purpose of yoga, so that the user cannot obtain more scientific yoga movement guidance, and the user experience is poor. Contents of the invention [0003] Aiming at the above-mentioned deficiencies in the prior art, the present invention provi...

AI Technical Summary

Problems solved by technology

[0002] Yoga is one of the modern sports methods. Yoga uses ancient and easy-to-master techniques to improve people's physical, psychological, emotional and spiritual abilities. The body posture method, the breathing method of breath regulation, the meditation method of heart regulation, etc., in order to achieve the unity of body and mind, its purpose is to improve your body and mind, people often need to provide some guidance when practicing yoga, to complete complex In related technologies, the yoga learning guidance system and method cannot effectively guide according to the purpose of yoga practice, so that users cannot obtain more scientific yoga movement guidance, and the user experience is poor