A multifunctional opera body training device

Abstract

A multifunctional opera body training device, comprising a long box body, a top plate, a bracket, and a short box body. A top plate is arranged above the long box body. The box body, the middle part of the top surface of the long box body is provided with a horizontal first through groove, the left and right sides of the top surface of the inner wall of the long box body are respectively provided with a horizontal first limit chute, and the first limit chute is respectively provided with several A first limit slider, the bottom sides of the first limit slider are respectively fixed with first magnets, and the two adjacent first magnets on each side are fixedly connected by a telescopic rod. The present invention has ingenious structure and convenient use, and can easily assist a person to practice the splits, reduce the force exerted on the legs during the splits, reduce the phenomenon of leg cramps caused by the tight muscles of the legs, and can also be used during the use process. The flexibility training of the waist and abdomen can be carried out simultaneously, and the training efficiency can be improved.

Description

technical field [0001] The invention belongs to the field of body training devices, in particular to a multifunctional opera body training device. Background technique [0002] When performing physical exercises of opera and dance, it is often necessary to train the flexibility of the body. During the training process, the same city needs to perform splits training. When training, people often choose auxiliary training equipment for splits to help people train, but people have long After the splits, it is easy to cause numbness in the legs, which makes it difficult to stand up quickly. Therefore, some training devices install springs between the two movable panels to make the legs open the two movable panels during the splits. The pulling force of the spring is used to assist people to stand up, but this method will make the human legs take a long time to overcome the force of the spring and tense the muscles, which is prone to leg cramps, so we designed a multi- Functional...

AI Technical Summary

Problems solved by technology

[0002] When performing physical exercises of opera and dance, it is often necessary to train the flexibility of the body. During the training process, the same city needs to perform splits training. After the splits, it is easy to cause numbness in the legs, which makes it difficult to stand up quickly. Therefore, some training devices install springs between the two movable panels to make the legs open the two movable panels during the splits. The pulling force of the spring is used to assist the person to stand up, but this method will make the human leg take a long time to overcome the force of the spring and tense the muscles, which is prone to leg cramps, so we designed a multi- Functional opera body training device

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