Sleep monitoring method and device and electronic equipment

Abstract

The embodiment of the invention discloses a sleep monitoring method and device and electronic equipment, belonging to the field of intelligent mobile devices, sleep monitoring technologies and intelligent sleep household systems. The sleep monitoring method includes the following steps that a wireless connection with an intelligent electrical appliance is built, the sleep parameter set by a user is obtained, and the state of the user is monitored in real time; when it is monitored that the user state is a sleep state, whether a scene conforms to the requirement of a sleep scene or not is judged according to the sleep parameter; when the scene does not conform to the requirement of the sleep scene, the user is waken; when the scene conforms to the requirement of the sleep scene, a sleep environment monitoring mode is started, sleep environment monitoring is conducted on the intelligent electrical appliance, the sleep quality of the user is monitored, and accordingly a sleep report is generated according to the obtained sleep quality monitoring result. The user state can be monitored in real time, when it is monitored that the user state is the sleep state, if the scene does not conform to the requirement of the sleep scene, and the user is waken so that the user can concentrate and focus his / her attention to avoid the occurrence of danger.

Description

technical field [0001] Embodiments of the present invention relate to the fields of smart mobile devices, sleep monitoring technology, and smart sleep home systems, and in particular, to a sleep monitoring method, device, and electronic equipment. Background technique [0002] With the rapid development of the economy, the pressure of people's life and work is gradually increasing, and the pace of life is also accelerating. More and more people choose to compress their rest time to complete their work. Sleep is the main way for people to rest. The time is about one-third of the life, and the quality of sleep is the basis of half of the quality of life. Everyone's living environment, physical fitness, personality or occupation are very different, so different sleep types are formed. The formation of these types is mostly the gradual cultivation of living habits and work arrangements. The type of sleep affects whether you can maintain adequate energy, work and life. [0003]...

AI Technical Summary

Problems solved by technology

[0004] To this end, the embodiments of the present invention provide a sleep monitoring method, device and electronic equipment to solve the problem in the prior art that the user enters the sleep state due to poor rest, fatigue, and inappropriate occasions, resulting in danger

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