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Ligament training device used for classical dance teaching

A training device and classical dance technology, applied in sports accessories, gymnastics equipment, etc., can solve the problems of inability to safely support the waist, easy injury to the waist, and inability to use the lower back, etc., and achieve the effect of reducing the teaching burden

Inactive Publication Date: 2019-06-14
NANYANG INST OF TECH
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] Classical dance uses large-scale body movements. The reason why the movements displayed by classical dance have aesthetic value and artistic charm is because it reflects the high integration of "shape, spirit, strength, and rhythm". The most basic thing to learn classical dance is to practice Good basic skills and good flexibility can make the dancer dance gracefully when dancing classical dance. Therefore, during the teaching process, we pay great attention to the training of flexibility, especially the flexibility training of the waist and legs. Therefore, before practicing dance, often It is necessary to stretch the ligaments of the waist and legs. The existing ligament training devices are generally simple equipment used for leg pressing, etc., and cannot be used for the lower back
The existing lower back device requires auxiliary personnel to perform auxiliary training when performing lower back training. Training alone cannot provide a safe support for the waist, and it is easy to injure the waist

Method used

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  • Ligament training device used for classical dance teaching
  • Ligament training device used for classical dance teaching
  • Ligament training device used for classical dance teaching

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0026] Such as figure 1 , figure 2 As shown, the embodiment of the present invention provides a kind of ligament training device for classical dance teaching, comprising support board 1, leg ligament stretching mechanism 2 and lower back training mechanism 3; Ligament stretching mechanism 2, the center of support plate 1 is provided with lower back training mechanism 3; Leg ligament stretching mechanism 2 comprises first telescopic support column 21 and leg press bar 22, the upper end of first telescopic support column 21 and leg press The bottom center of the cross bar 22 is fixedly connected, and the lower waist training mechanism 3 includes a second telescopic support column 31 and an arc-shaped lower waist board 32. The principle of ergonomics can form a good match with the trainer's waist. The curved lower back plate 32 is provided with a cotton pad 321 to ensure the comfort and safety of the trainer during training; the top of the second telescopic support column 31 is...

Embodiment 2

[0034] The structure is the same as that of Embodiment 1, but the difference is that in order to make the ligament training device for classical dance teaching better fix the trainer's feet during lower back training, a better fixing mechanism 7 for both feet is provided, such as Figure 5 As shown, it includes two semicircular plates 73, a connecting plate 74, and a threaded rod 75. The two semicircular plates 73 are fixedly connected by the connecting plate 74, and the threaded rod 75 passes through the connecting plate 74 and is fixedly connected to the bottom of the support plate 1. A spring 76 is sleeved on the threaded rod 75 between the plate 74 and the support plate 1, a wing nut 77 is arranged on the threaded rod 75 at the top of the connecting plate 74, and a stop block 78 is also provided on the top of the threaded rod 75, which is used During this device, the trainer's two feet step on the support plate 1 and place them under the two semicircular plates 73 respectiv...

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Abstract

The invention discloses a ligament training device used for classical dance teaching. The device includes a support plate, leg ligament stretching mechanisms and a back bending training mechanism; thetwo sides of the support plate are provided with the leg ligament stretching mechanisms same in structure, and the center of the support is provided with the back bending training mechanism. Each legligament stretching mechanism includes a first telescopic support column and a leg pressing transverse rod, the upper end of each first telescopic support column is fixedly connected with the centerof the bottom of the corresponding leg pressing transverse rod, the back bending training mechanism includes a second telescopic support column and an arc back bending plate, the top of the second telescopic support column is connected with a horizontal fixation plate, the two curved ends of the arc back bending plate are clamped at the two ends of the fixation plate and connected with the fixation plate, the two sides of the back bending training mechanism are provided with inverted U-shaped brackets, the tops of the inverted U-shaped brackets are connected with several cloth belts, the otherend of each cloth belt is connected with a pull ring, and the front side of the back bending training mechanism is provided with a double feet fixation mechanism. The device can be used for people toexercise the flexibility of the legs and the waists, and training can be achieved without the protection of teachers or others.

Description

technical field [0001] The invention relates to the field of dance training devices, in particular to a ligament training device for classical dance teaching. Background technique [0002] Classical dance refers to the traditional folk dance that has been refined, sorted, processed and created by professional workers in the past dynasties, and has been tested by a long period of artistic practice. It is considered to have a certain exemplary significance and classical style characteristics. dance. [0003] Classical dance uses large-scale body movements. The reason why the movements displayed by classical dance have aesthetic value and artistic charm is because it reflects the high integration of "shape, spirit, strength, and rhythm". The most basic thing to learn classical dance is to practice Good basic skills and good flexibility can make the dancer dance gracefully when dancing classical dance. Therefore, during the teaching process, we pay great attention to the traini...

Claims

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Application Information

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IPC IPC(8): A63B23/02A63B23/04
Inventor 邹玮邹珞珞
Owner NANYANG INST OF TECH
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