Sitting shoulder press and uplifting fitness equipment and instructions thereof

Abstract

The invention discloses a sitting shoulder press and uplifting fitness equipment and instructions thereof, and belongs to the field of fitness equipment. The equipment mainly aims to provide all fitness enthusiasts and consumers of fitness industry with portable fitness equipment, and by means of the equipment, according to principles of shoulder press and uplifting exercises, weights of additional weight pieces are overcome to achieve fitness effects. The equipment is specially aimed at strength training of shoulder muscles and upper limb muscles, operation is simple and convenient, and in order to achieve the above purposes, parts which are processed comprise an additional weight unit, a rope, a force application piece, a back cushion, a backrest, an upper pulley, a bottom pulley, a seat cushion, an adjusting pin and a machine frame. After the parts are processed and made, installation is conducted according to a corresponding installation procedure, and the equipment is operated and used according to the instructions. The equipment not only is suitable for people at all ages, but also has auxiliary effects on treatment and rehabilitation of patients with relative diseases, and the equipment is preferred fitness equipment for all fitness centers and family fitness.

Description

technical field [0001] The invention discloses a sitting-type shoulder push-up fitness equipment and an instruction for its use, belonging to the field of fitness equipment. Background technique [0002] Modern social life not only improves people's living environment but also brings many negative effects on people's life. More and more people are plagued by "modern lifestyle diseases" such as obesity, cardiovascular disease and psychological depression, which seriously affect human health. Along with the carrying out of the national body-building campaign, many people utilize sooner or later to carry out physical exercise, owing to being subjected to the limitation of time and place, can't satisfy this desire. Although there are many fitness equipments at present, there are relatively few exercises for the shoulder and arm muscles. This invention is a kind of exercise that utilizes a short rest time to exercise the shoulder and arm muscles, which can save time and play a r...

AI Technical Summary

Problems solved by technology

[0003] When sports bring happiness to people, it will also bring some inevitable injuries to people. For example, severe muscle soreness will cause tendons and bones to be broken, which will bring inconvenience to people.

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