A kind of health porridge for mammary swelling of puerpera and preparation method thereof
A technique for breast swelling and health care porridge is applied in the field of health food to achieve the effects of strengthening nourishing ingredients, facilitating acceptance, and being convenient to eat.
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Embodiment 1
[0025] A kind of health porridge for puerpera's breast swelling, the raw materials of the health porridge for puerpera's breast swelling include the following weight proportions: barley rice 200g, glutinous rice 100g, dandelion 35g, evodia 25g, honeysuckle vine 15g, green orange peel 10g, Yam medicine 11g, Eucommia 10g, Clematis 3g, jujube 10g, honey 20g, purified water 1100g.
[0026] A preparation method for health-care porridge for pregnant women with breast swelling, comprising the following steps:
[0027] (1) Select the ingredients according to the weight ratio, and the ingredients include: 200g barley rice, 100g glutinous rice, 35g dandelion, 25g evodia, 15g honeysuckle, 10g green orange peel, 11g yam, 10g Eucommia, 3g clematis, 10g red dates , Honey 20g, purified water 1100g;
[0028] (2) Wash the above-mentioned dandelion, evodia, honeysuckle, and green orange peel, soak them in 200 g of pure water for 40 minutes, then decoct for 25 minutes, filter and obtain extract...
experiment example 2
[0033] The materials for each control group were prepared as follows:
[0034] 1. Prepare the health porridge for breast swelling of puerpera made according to Example 1.
[0035] 2. Take 35g of dandelion, 25g of Evodia rutaecarpa, 15g of honeysuckle and 10g of green orange peel, wash them, soak them in 200g of pure water for 40 minutes, then decoct for 25 minutes, filter and obtain the extract one.
[0036] 3. Take 11g of yam medicine, 10g of Eucommia ulmoides, and 3g of Clematis clematis, wash the above yam, eucommia and clematis, soak in 100 g of pure water for 40 minutes, then decoct for 25 minutes, filter and obtain the extract II .
[0037] 4. Take 300 g of glutinous rice and 800 g of purified water and simmer for 40 minutes to obtain the glutinous rice porridge.
[0038] Subjects: 40 parturients, 32 of whom were within 1 to 5 months postpartum, were randomly divided into 4 groups (general control group, extract 1 control group, extract 2 control group, health porridge...
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