Health-care food for relieving physical fatigue, and preparation method thereof
A technology for relieving physical fatigue and health food, applied in food preparation, medical preparations containing active ingredients, food science, etc. The effect of hypoxia, improving exercise endurance, and delaying fatigue
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specific Embodiment approach 1
[0018] Specific embodiment 1: A health food for relieving physical fatigue in this embodiment is composed of 50-200 parts of Rhodiola extract, 50-200 parts of Acanthopanax extract, and 90-350 parts of Lycium barbarum extract in parts by weight. 10-50 parts of croscarmellose sodium, 50-200 parts of microcrystalline cellulose, 40-150 parts of starch, 10-30 parts of crospovidone and 2-10 parts of magnesium stearate .
[0019] The beneficial effect of this implementation mode:
[0020] 1. Rhodiola rosea, Acanthopanax, and Lycium barbarum have the functions of improving the human body's resistance to hypoxia and relieving physical fatigue. During high-intensity endurance exercise, the oxygen consumption can be as high as ten times the normal oxygen demand, and the human body is in the process of oxidation. Stress state, increased peroxidation level, Rhodiola rosea extract, Acanthopanax extract and Lycium barbarum extract can improve the body's ability to withstand hypoxia, help im...
specific Embodiment approach 2
[0024] Embodiment 2: This embodiment differs from Embodiment 1 in that: the Rhodiola rosea extract is the water extract of Rhodiola rosea, which contains not less than 2% salidroside by mass. Others are the same as in the first embodiment.
specific Embodiment approach 3
[0025] Embodiment 3: This embodiment differs from Embodiment 1 or Embodiment 2 in that: the extract of Acanthopanax is the water extract of Acanthopanax, which contains not less than 1.5% by mass of eleutheroside B+E. Others are the same as in the first or second embodiment.
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