Stomach invigorating tea rice porridge and preparation method thereof

Abstract

The invention discloses stomach invigorating tea rice porridge and a preparation method thereof. The tea rice porridge is prepared from 55-65 of glutinous rice, 25-35 of oatmeal, 10-20 of green tea, 5-8 of mung bean, 4-6 of Chinese yam, 2-3 of sesame, 1-3 of dried tangerine peel, 1-2 of cassia twig, 0.8-1.2 of largehead atractylodes rhizome, 0.8-1.2 of fructus amomi, 0.5-1 of mango, 0.5-1 of kiwifruit, 1-1.5 of Chinese dwarf cherry leaves, 1-1.5 of grosvenor momordica fruit leaves and white granulated sugar. The rice porridge produced by the preparation method has the advantages that the rice porridge has the special fragrance of tea and is tasty; the added dried tangerine peel can invigorate the stomach and stimulate the appetite, and has the effect on relieving deficiency of the spleen and stomach, anorexia, dyspepsia and the like; the largehead atractylodes rhizome can be used for treating deficiency of spleen qi, reduced appetite and fatigue; and the product also contains various traditional Chinese medicine ingredients beneficial to human bodies, is suitable for people of all ages and is beneficial to body health after being eaten for a long time.

Description

technical field [0001] The invention relates to a stomach-invigorating tea and rice porridge and a preparation method thereof. Background technique [0002] Congee is a traditional food in my country, and it is the first choice for breakfast in many parts of our country. Traditional porridge is mostly boiled from simple and common grains such as rice, millet, and corn. The taste is relatively traditional and the nutrition is relatively simple. Rice porridge with special taste is rarely reported. rice porridge. Contents of the invention [0003] The purpose of the invention is to disclose a stomach-invigorating tea and rice porridge and a preparation method thereof. [0004] The present invention is achieved through the following technical solutions: [0005] A stomach-invigorating tea and rice porridge consists of the following raw materials in parts by weight: [0006] Glutinous rice 55-65, oatmeal 25-35, green tea 10-20, mung bean 5-8, yam 4-6, sesame 2-3, tangeri...

AI Technical Summary

Problems solved by technology

Traditional porridge is mostly boiled from simple and common grains such as rice, millet, and corn. The taste is relatively traditional and the nutrition is relatively simple. Rice porridge with special taste is rarely reported. rice porridge