Method and device for dynamically adjusting fitness scheme

Abstract

The invention provides a method and device for dynamically adjusting a fitness scheme. Physiological characteristic parameter information of a user who currently executes the fitness scheme to do fitness exercises is obtained through updating every first interval duration; according to the acquired physiological characteristic parameter value sequence of the user and the position and duration information of the corresponding preset monitoring interval in the fitness scheme, the physiological characteristic parameter value of the monitoring interval is determined in the process of executing thefitness scheme by the user; the physiological characteristic parameter value of the corresponding monitoring interval in the process of executing the fitness scheme by the user is compared with a preset standard physiological characteristic value; and the intensity information of the unexecuted part of fitness actions in the currently executed fitness scheme is determined to be adjusted accordingto the comparison result. Therefore, a user can dynamically adjust the intensity level of the current fitness exercise of the user according to the current state, the fitness target and other factorsin the fitness process, the user experience is improved, and a dynamic adjustment and more accurate fitness scheme is provided for the user.

Description

technical field [0001] The present application relates to the field of fitness, and in particular to a technology for dynamically adjusting a fitness program. Background technique [0002] With the improvement of living standards, people's demand for fitness is also increasing. However, different people have different purposes for fitness. For example, most women focus on losing weight and shaping, while most men focus on building muscle , fitness-based. For different needs, the methods of fitness are also different. [0003] Most of the smart fitness systems currently on the market only determine a fitness program based on the user's fitness goals, physical conditions and other factors. The determined fitness program cannot be dynamically adjusted according to the user's actual physical condition during the fitness process. [0004] For the above problems, no effective solutions have been proposed so far, so how to accurately recommend suitable fitness programs for users ...

AI Technical Summary

Problems solved by technology

[0003] At present, most of the smart fitness systems on the market only determine a fitness program based on the user's fitness goals, physical conditions and other factors. The determined fitness program cannot be dynamically adjusted according to the user's actual physical condition during the fitness process.

[0004] For the above problems, no effective solutions have been proposed so far, so how to accurately recommend suitable fitness programs for users has become an urgent problem to be solved

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