Method, system and device for making and implementing personalized deep-breathing exercise prescription

Abstract

The invention provides a method, a system and a device for making and implementing a personalized deep-breathing exercise prescription. The method comprises the following steps: defining the personalized deep-breathing exercise prescription; guiding a testee to be subjected to a cardiopulmonary harmony test: guiding the testee to respectively carry out free breathing and breathing guiding when thetestee is in a resting state, and calculating cardiopulmonary harmony series indexes according to synchronously measured electrocardiosignals and breathing signals; making a personalized deep-breathing exercise prescription according to the cardiopulmonary harmony test result of the testee: selecting the optimal guide breath frequency of the cardiopulmonary harmony series index of the testee as abreath frequency parameter of breath exercise, and taking values corresponding to other parameters in the personalized deep-breathing exercise prescription as default values; and guiding the testee to perform breathing exercise according to the personalized deep breathing exercise prescription. The cardiopulmonary harmony state of a testee is evaluated by taking cardiopulmonary harmony series indexes as key indexes, and a personalized deep-breathing exercise prescription is formulated according to the cardiopulmonary harmony state.

Description

technical field [0001] The present application relates to the technical field of physiological information processing, in particular, to a method, system and device for formulating and implementing personalized deep breathing training prescriptions. Background technique [0002] The human body is a complex system, and evaluating a person's health must be done at the system level. The theory of internal balance (Hemeostatis) founded by Professor Cannon of Harvard University believes that the sympathetic and parasympathetic nerves in the autonomic nerves, which open and relax, regulate the three major systems of the human body and maintain the health of the human body, which is manifested in temperature, heart rate, blood pressure and other regulatory parameters. vary around a certain value. [0003] The health care of sub-healthy people and the rehabilitation of patients all require the evaluation of the state of the human autonomic nervous system and the conditioning based ...

AI Technical Summary

Problems solved by technology

That is to say, so far there is no clear scientific definition of personalized breathing training prescriptions, and there is no corresponding method for assessing the state of the human autonomic nervous system and formulating personalized deep breathing prescriptions, as well as training guidance and monitoring systems based on prescriptions

Images