Novel aerobics multipurpose exercising device and realization method thereof
A new type of aerobics technology, applied in gymnastics equipment, training equipment for adjusting coordination, training equipment for adjusting cardiovascular system, etc., it can solve the problems of large space occupied by equipment, single function, and inability to meet the needs of aerobics at the same time , to achieve the effect of convenient adjustment, comfortable use and convenient use
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[0053] During use, the exercise platform 3 is placed indoors, and the stretching assembly 5 is used when performing stretching activities. First, the fastening bolts 51 on the support rod 55 are removed, and the sliding of the installation clip 57 on the installation slot 58 is adjusted. The cross bar 52 is to the place fifty centimeters higher than the height of the user, and then the cross bar 52 is fixed by the fastening bolt 51. The user can carry out the training of the arm ligaments by the pull ring 54, and then adjust the height of the cross bar 52 to a suitable height. The user stretches the height of the ligaments of the legs, and the user uses the cross bar 52 to stretch the ligaments of the legs. The functional strength is easy to adjust and use; when performing waist exercises, the waist exercise assembly 4 and the waist exercise assembly 4 The turntable 41 is connected in rotation with the ball bearing 44 in the support base 45 through the connecting shaft 43. The ...
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