Sound-accompanied easy-to-learn bodybuilding hula hoop
A hula hoop, an easy-to-learn technology, applied to hoop exercise equipment, sports accessories, gymnastic equipment, etc., can solve the problems of not being able to grasp the essentials, thick waist, and affecting the widespread promotion of hula hoop sports, so as to achieve good promotion value and reduce waist circumference Fat, the effect of preventing lumbar and cervical spine diseases
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[0017] The fitness method is as follows:
[0018] 1) Tie the belt tightly around the bodybuilder's waist, then connect the connecting nose buckle and belt buckle together with the connecting belt, and finally clamp the audio box and the outer circle of the C-ring hula hoop together;
[0019] 2) Since the C-ring hula hoop is connected with the belt through the connecting belt, and the belt is tied to the waist of the bodybuilder, no matter how the bodybuilder twists the waist, the C-ring hula hoop will not leave the body of the bodybuilder. Shake the waist, the belt is connected with the connecting belt to pull the pulley trolley to run in the hollow cavity of the C-ring hula hoop, the belt shakes the C-ring hula hoop to rotate through the connecting belt, the sound box rotates with the C-ring hula hoop to generate centrifugal force, the sound box The box drives the C-ring hula hoop to rotate horizontally around the waist of the bodybuilder under the action of centrifugal force...
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