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Fitness equipment capable of training legs and waist

A fitness equipment and waist technology, applied in the field of fitness equipment that can exercise the legs and waist, can solve the problems of injury to the body, irregular posture, etc., and achieve the effects of saving resources, reasonable shape design, and reasonable structure design

Inactive Publication Date: 2016-03-09
付晓龙
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

However, there are also disadvantages in this type of exercise. Due to excessive force or irregular posture, the body is often injured without support. Therefore, it is particularly necessary to study a simple and durable fitness aid

Method used

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  • Fitness equipment capable of training legs and waist
  • Fitness equipment capable of training legs and waist

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Embodiment Construction

[0015] A fitness device capable of exercising legs and waist, the lower part 2 of the fitness device is a semi-cylindrical structure. The upper part 1 of the fitness equipment is divided into two parts, a plane 3 and a curved surface 4, and there is an intersection line between the curved surface 4 and the plane 3 at the bottom.

[0016] Ways of use: place the semicircular structure of the lower part of the present invention on the calf, put the top plane against the thigh, and the top curved surface in contact with the buttocks, and use the strength of the thigh and calf to stabilize the fitness device between the thigh and the calf , The thigh and the calf are squeezed each other through the fitness machine, so that the upper body and the calf are parallel to each other, so as to achieve the effect of exercise. During use, the exercise of multiple muscles is promoted by the user maintaining a posture close to squatting. Squatting is the best action to improve the strength of...

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Abstract

The invention relates to fitness equipment capable of training legs and waist. The fitness equipment comprises an upper part and a lower part, wherein the upper part and the lower part of the fitness equipment are combined through splicing; the surface of the upper part is formed by combining a plane and a curved face; the curved face is a cambered surface which protrudes upwards; and the lower part is of a semicircular structure. According to the fitness equipment disclosed by the invention, the semicircular structure of the lower part is placed on calf, the plane abuts against thigh and the curved face makes contact with hip, so that the fitness equipment capable of training the legs and the waist is stabilized between the thigh and the calf under the strength of the thigh and the strength of the calf; therefore, the fitness equipment can promote training of the legs and can bring about benefits for bodybuilding.

Description

technical field [0001] The invention relates to a body-building auxiliary tool, in particular to a body-building device capable of exercising legs and waist. Background technique [0002] With the continuous development of society, people pay more and more attention to health, so that the use of sports equipment is more and more extensive. Most of the current fitness equipment is expensive, and due to factors such as limited family space and different ages and physical fitness of family members, specific fitness equipment cannot be used frequently and effectively. Not suitable for long-term use. [0003] Compared with exercising with fitness equipment, some simple and basic exercise methods are more suitable for widespread promotion, such as sit-ups, planks, etc., which can achieve fitness effects by exercising the limbs and waist. However, this type of exercise also has disadvantages. Due to excessive force or irregular posture, the body is often injured without support. ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B23/02A63B23/04
CPCA63B23/0222A63B23/0405A63B2023/0411
Inventor 付晓龙
Owner 付晓龙
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