Fitness equipment capable of training legs and waist
A fitness equipment and waist technology, applied in the field of fitness equipment that can exercise the legs and waist, can solve the problems of injury to the body, irregular posture, etc., and achieve the effects of saving resources, reasonable shape design, and reasonable structure design
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[0015] A fitness device capable of exercising legs and waist, the lower part 2 of the fitness device is a semi-cylindrical structure. The upper part 1 of the fitness equipment is divided into two parts, a plane 3 and a curved surface 4, and there is an intersection line between the curved surface 4 and the plane 3 at the bottom.
[0016] Ways of use: place the semicircular structure of the lower part of the present invention on the calf, put the top plane against the thigh, and the top curved surface in contact with the buttocks, and use the strength of the thigh and calf to stabilize the fitness device between the thigh and the calf , The thigh and the calf are squeezed each other through the fitness machine, so that the upper body and the calf are parallel to each other, so as to achieve the effect of exercise. During use, the exercise of multiple muscles is promoted by the user maintaining a posture close to squatting. Squatting is the best action to improve the strength of...
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